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Eat It!

Sober October is upon us! Not quite ready for a whole month off?

Get my FREE 7 day "Explore Your Pour" workbook, below!

It's not uncommon to use alcohol in the same ways we use FOOD!

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Hi, I'm Carol!

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Any of these sound like You?

Been There, I Get It.

And....There is Another Way!

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Imagine....

Get my free 7 day "Explore Your Pour" workbook, below!

What might you learn from some mindful drinking?

It's not uncommon to use alcohol in the same ways we use FOOD!

Get In Touch....