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Eat  the Donut.
And Enjoy Every Bite!

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Thinking about Dry January but not quite ready for a whole month off?

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Get my FREE 7 day "Explore Your Pour" workbook, below!

  

It's not uncommon to use alcohol in the same ways we use FOOD!

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Hi, I'm Carol!

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Any of these sound familiar?

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I  get it, because was there, too. 
But guess what?!
There is another way!

Imagine....

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Get my free 7 day "Explore Your Pour" workbook, below!

What might you learn from some mindful drinking?

It's not uncommon to use alcohol in the same ways we use FOOD!

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